Anxiety can be very difficult to cope with and can often make even the smallest of tasks seem impossible, which can sometimes prevent people from seeking professional help.
Anxiety symptoms can vary from person to person, depending on the type of anxiety that you are suffering from.
Most importantly if you think that it's time for you to take control of your life without worrying constantly, you've come to the right place.
My mission is to help you to get the life that you want to live and make the most of it.
I provide evidence-based, bespoke anxiety treatment. I am dedicated to developing personalised treatment, instead of taking a ‘one size fits all’ approach. My tailored treatment programmes address the underlying causes and individual triggers to be identified.
This enables me to deliver high-quality mental health support for every individual who uses my programme.